Ergonomics in the Workplace

Today I will be pointing out things which can harm the user’s body, hands, feet, and back while working at their computer. A qualified support technician should be able to observe a worker at their station and know whether the environment is safe.

Using the checklist below, the technician will be able to advise the end user of potential problems and effective solutions. Remember, a healthy worker is a happy worker.

Our textbook A Guide to Computer User Support for Help Desk & Support Specialists by Beisse, Fred discusses installation and managing techniques for computer workstations. It shows the ways in which improper posture due to the incorrect height of a desk or chair can affect our work habits. Being uncomfortable can slow or stop productivity. Poor lighting or screen glare can damage our eyes, and an improper seat in a chair can slow or block blood flow to the legs, and numerous other problems can occur. There are other items to be addressed which can and will be learned with experience. I’ve often heard coaches say “Play safe” well, now it is time to work safe and live long.

Stay tuned for part two of this blog. Its a doozy. (yes it is a word - look it up)